Light Up the Mic Podcast

Vanessa Lain is a devoted wife of nearly 30 years and proud mother to two sons, Dustin and Dalton. With 27 years of experience in the healthcare industry, she brings passion and purpose to her work—especially when it comes to educating others about health and wellness.

A lifelong runner, Vanessa discovered the healing power of movement early on. Inspired by her mother’s battle with obesity and diabetes, she turned to exercise not just as a routine—but as a lifeline. Running became her therapy, and through it, she found a second family in her community running group.

Vanessa is known for her positive attitude, early morning runs, and a deep love for bringing people together. Whether she's planning family adventures, traveling, or celebrating birthdays big, she approaches each day with gratitude, purpose, and a commitment to living life fully and healthily.